Experience the harmony of neuroscience and ancient wisdom

Digitised Neurofeedback

Personalized sound frequencies to regulate your emotions

Learn how to create balance in your body with ancient Ayurvedic practices

Ayurvedic Practices
Embodied Mindfulness

Release stress and tension with guided stretching and breathing

Ancient Practices

Ancient earth rituals that honour the cycles of nature

The world's first wellness retreat offering digitised Neurofeedback

Discover the power of sound freqencies combined with ancient practices to regulate the nervous system, emotional responses and nourish your mind and body.

a person standing on a beach
a person standing on a beach
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What is included in your experience?

A half-day experience by a beautiful beach in Dubai, designed to help you reset, regulate, and return to a calmer, more balanced state, with tools to take home.

Ayurveda for Stress workshop

A practical workshop exploring how to create balance through nutrition, rituals and daily practices

1:1 Sphere Session with Sheena Pirbhai

A personalised digitised Neurofeedback session designed to regulate stress and improve focus

Embodied Mindfulness at Sunset

End the day with guided movement and meditation breath work to ground the body and quiet the mind on the beach

Ancient Earth Wisdom

Sacred transitions woven between each session, echoing ancient earth rituals that honour the cycles of nature

4 take-home sessions

Continue your progress at home with 4 sessions through the Sphere app

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